We understand the plight of individuals as well as families and the challenges they face during this period due to the effect of Covid-19, Here at Greenwich, we are offering free meals ,every Wednedays, Thurdays and Saturdays between 12:00pm and 6:30Pm to support the Homeless, Low income families, those with no recouse to puplic fund etc. This is our own way of showing love to those in need at this trying moment. Click Shop to get the list of availabe meals

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1c Woolwich New Road, Woolwich, SE18 6EX, London. TEL:02083160704


At a time, where it seems all hope is lost searching for platforms where I could identified myself with, to exploy my God giving Talent, Frugal Empowerment Foundation, acepted me from no where and give me what I can described as fufilling dream. Now, I have been signed up for the Frugal Record Label under the Frugal Entertainment. I m so grateful for this opportunity and i prayed never to take it for granted


Today, the 29th June 2021, we officially endorsed the Nigerian Musician ‘World Loso’ on his first music titled ”Na Wao”. He voiced his concerns about the challenges the Nigerians currently faces in their home country .

Frugal Foundation Co Founder ‘Mr Peter Osezua’ who endorses him said ”this is a viral music song tract that will touched the heart of Nigerians and beyond.

Luckily, my first music single with the Record Label titled: ”Na Wao” will be launched this 3rd July 2021

Download at Shop

On this day, 20th June 2021, on behalf of the Trustees, members and Beneficiaries of this Foundation , we wish you Happy Father’s Day. You can Father a child at #savethechild. Best wishes from Frugal Empowerment Foundation

We understand what individuals as well as families faces this period due to the effect of Covid-19, at Greenwich, we are offering free meals every Wednedays, Thurdays and Saturdays between 12:00pm and 6:30Pm to support the Homeless, Low income families, those with no recouse to puplic fund etc.

List of available meals

English

Check the list of available Free meal at Shop


  • Sanwiches baguettes and wraps (PRET)
  • Salads and protein pots (PRET)
  • Breakfast (PRET)
  • Yoghurt bowls and birchers

Please collect support meal at our Branch Office between 12:00pm and 6:30Pm. Wed, Thur and Saturdays:
1c Woowich New Road, Woolwich. SE18 6EX. London 02083160704. [email protected]

Free Home delivering to those with special assistant withing Greenwich location


Africa Dish

We offering free meal (lunch or dinner) to give 10 individuals with no recourse to public funds twice a week for 7 weeks. Begining 1st June 2021

Cominin up:We are offering Free meal to Five (5) family going through hard times to receive sunday lunch in the month June

  • Jollof Rice
  • Pounded Yam with Soup source (Egusi, Okro etc)
  • Poff Poff

Free Home delivering to those with special assistant withing Greenwich location