On this day, 20th June 2021, on behalf of the Trustees, members and Beneficiaries of this Foundation , we wish you Happy Father’s Day. You can Father a child at #savethechild. Best wishes from Frugal Empowerment Foundation

We understand the plight of individuals as well as families and the challenges they face during this period due to the effect of Covid-19, Here at Greenwich, we are offering free meals ,every Wednedays, Thurdays and Saturdays between 12:00pm and 6:30Pm to support the Homeless, Low income families, those with no recouse to puplic fund etc. This is our own way of showing love to those in need at this trying moment. Click Shop to get the list of availabe meals

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1c Woolwich New Road, Woolwich, SE18 6EX, London. TEL:02083160704


We understand what individuals as well as families faces this period due to the effect of Covid-19, at Greenwich, we are offering free meals every Wednedays, Thurdays and Saturdays between 12:00pm and 6:30Pm to support the Homeless, Low income families, those with no recouse to puplic fund etc.

List of available meals

English

Check the list of available Free meal at Shop


  • Sanwiches baguettes and wraps (PRET)
  • Salads and protein pots (PRET)
  • Breakfast (PRET)
  • Yoghurt bowls and birchers

Please collect support meal at our Branch Office between 12:00pm and 6:30Pm. Wed, Thur and Saturdays:
1c Woowich New Road, Woolwich. SE18 6EX. London 02083160704. [email protected]

Free Home delivering to those with special assistant withing Greenwich location


Africa Dish

We offering free meal (lunch or dinner) to give 10 individuals with no recourse to public funds twice a week for 7 weeks. Begining 1st June 2021

Cominin up:We are offering Free meal to Five (5) family going through hard times to receive sunday lunch in the month June

  • Jollof Rice
  • Pounded Yam with Soup source (Egusi, Okro etc)
  • Poff Poff

Free Home delivering to those with special assistant withing Greenwich location


As history will tell, Hilda Muna, through her humanitarian music, shaping the music industry. On her song track “Africa Lady’s” highlighted the beauty of the Africa Ladies and how the world should view the continent as a whole. She said “If you are not from Africa, you are missing something and you need to learn more”. Find out what she is referring to by playing the song below

Play the music at Hilda Muna Music page